If you work in an office or at home, chances are the majority of your time will be spent in front of a computer, typing away. This lifestyle can wreak havoc on your health due to people not thinking about their posture...
Posted On: 13/09/2013
Popular culture changes and adapts on a regular basis as the demands of the public dictate new fashions and styles, yet certain things stand out and retain a lasting impression on the memory of the populace.
Posted On: 11/01/2013
Office chair racing may be one of the naughty things you do when the boss is on holiday, but over the past few years it has actually evolved into a recognised sport.
Posted On: 10/12/2012
The beginning of December is the ideal time to begin getting yourself and your colleagues into the festive spirit - and what better way than to decorate your office space.
Posted On: 09/11/2012
Bringing Halloween into the workplace is not only fun, it can encourage higher levels of camaraderie and team spirit that may need a boost after the busy summer months. Decorating your office space for Halloween shows colleagues that you are up for a bit of a laugh without breaking the bank.
Posted On: 15/10/2012
There's more to office chairs than people think. Here's a brief history, from the original task chair dating back to 1849 to modern day alternatives that focus on health and comfort for the office workers of today.
Posted On: 19/09/2012
Whether you work from home, in a private office, in a cubicle or a large open plan office with many others, it is important that the space you have works for you. Here's some tips and advice to help set up your workstation correctly.
Posted On: 20/06/2012
Modern day lifestyles have plagued our population with back pains (more specifically, lumbar pain). Performing exercises to help strengthen your back will lead to better health in the long run.
Posted On: 19/06/2012