For people whose lives revolve around office life, we know that an unhappy office can be very destructive and demotivating environment to work in. Here's what not to do in the workplace.
Posted On: 26/02/2015
Everyone needs some motivation once in a while. Bookmark this page, and when you (or a colleague) are in need of a little motivation, #BeInspired by this list of encouraging quotes.
Posted On: 13/01/2015
Eating healthily at lunch unfortunately is often associated with negative connotations such as too time consuming and costs too much money. So here are some simple recipes you can replicate.
Posted On: 07/11/2014
Having a good bedtime routine is a great way to make sure you are ready for the next day ahead. If you are more prepared, you will perform closer to your optimal ability. Here's what successful people do before bed.
Posted On: 02/10/2014
The rules are simple. Spot something happening within your office that represents what’s shown on your bingo card? Mark it off! The first one to get a full house wins! Play today.
Posted On: 05/08/2014
You may or may not be aware of the serious health implications of prolonged sitting, and why this is a cause for concern for all of us who spend 30+ hours sitting at our work desks every single week...
Posted On: 09/07/2014
That dreaded first day at the office. Of course, everyone gets nervous on their first day at any job, but offices in particular can appear to be extremely ‘grown-up’ and scary. Here's how to survive that first day in the office.
Posted On: 24/06/2014
We Brits are hard workers. So much so, that in 2011 BUPA discovered that only 30% of employees take a recommended hour break. Learn how to handle and overcome stress by following these 7 tips...
Posted On: 06/06/2014
Of course the paperless is on the rise, not because of environmental and ‘green’ concerns, but simply because technology has evolved. At a first glance, the benefits of the paperless office are plentiful, but are the benefits really there?
Posted On: 09/05/2014
A lot of us who work desk jobs, sit down for at least 8 hours a day – that’s 40 hours a week! Read more for advice on how to combat this growing modern trend.
Posted On: 03/04/2014